The groundbreaking program uses a Transformational Coaching Method to help you achieve your goals surrounding money because you have the option to start making conscious and deliberate choices about what you want your financial life to look and feel like. A program for love if you’ve had one too many experiences in relationships where you’ve felt misunderstood, frustrated, angry, hurt, ignored, or invalidated.

During the program for career growth, we’ll consider it important to see how you’re feeling about your career and if you feel like it aligns with your sense of purpose. If you decide to choose the program that enables you to have a better spiritual connection with That Which Is Greater and become your best self, we’ll consider your vision for your life, consider what that means when you think about yourself as a spiritual being, and how your spiritual life incorporates both of these aspects of your purpose. 

As your coach, I will work with you to identify your true desired outcome and help you learn how to achieve it. What we accomplish together is a lateral shift in your thinking that allows you to make better decisions. At the end of the 90 days, you will be making choices that lead to lasting habit change.

Together, we will explore:

• Your beliefs, habits, and goals for living your best life.

• Your movement, pleasure, and satisfaction.

• The perils and pitfalls of self-sabotage.

• Listening to and trusting your inner wisdom.

• The importance of being adventurous, nice, and even relaxing.

• Loving, trusting, honoring, and acknowledging yourself.

During the program, we’ll have weekly virtual or phone sessions, and through a Coach Connect App which is included in the plan, you’ll receive daily motivation, inspiration, and support every step of the way.

I will help you take your mental, physical, and emotional health to the next level. What we accomplish together is a lateral shift in your thinking, that allows you to make better decisions about your health and body. At the end of 90 days, you will be making choices that lead to lasting habit change.

Together we will explore:

• Your relationship with food and the role it plays in all parts of your life.

• Your movement, pleasure, and satisfaction. The perils and pitfalls of self-sabotage.

• Listening to and trusting your inner wisdom.

• The importance of being naughty, nice, and relaxing.

• Loving, trusting, honoring, and acknowledging yourself.

During the program, we’ll meet approximately every 2 weeks with virtual or phone sessions and through a Coach Connect App which is included in the plan you’ll receive daily motivation, inspiration, and support every step of the way. Email and texting support available between sessions.

Co-created by renowned expert JJ Virgin and Health Coach Institute, this program offers a groundbreaking curriculum that uses a transformational coaching method and key concepts of the Sugar Impact Diet to help you take your health to the next level. 

• You’ll learn how to identify sneaky sugars, crush sugar addiction, and shift from being a sugar burner to a fat burner. 

• As your coach, not only will I work with you regarding those concepts, I will also help you identify your true desired outcome, and then help you learn how to achieve it.

• At the end of the 90 days you’ll feel better about the person staring back at you in the mirror, have more self-confidence, and will know how to make healthier choices that last.

We’ll meet approximately every 2 weeks with virtual sessions/phone calls. The Coach Connect App is included in this plan with a meal plan, grocery shopping lists, a library of healthy recipes, food and drinks to avoid, supplements, detailed action steps, and daily motivation to keep you engaged and inspired. It also tracks body metrics such as weight, sleep, movement and connects to 100’s other wearables such as Fitbit, googles fit, etc.

Co-created by renowned expert Dr. Brian Mowll and Health Coach Institute, this program offers a groundbreaking curriculum that uses a transformational coaching method and key concepts of the Mastering Blood Sugar Program as well as the 8 week Blood Sugar Bootcamp to help you take your health to the next level. You’ll learn how to identify and remove refined sugars from your diet, add targeted movement to your exercise routine, and understand the role stress and toxins play in your journey to better health. 

Together we will explore:

• How glucose affects your body

• The steps you can take to remove refined sugars from your home

• Your movement, pleasure, and satisfaction, as well as the perils and pitfalls of self-sabotage. Listening to and trusting your inner wisdom.

• The importance of being adventurous, loving, trusting, honoring, and acknowledging yourself.

We’ll meet approximately every 2 weeks with virtual/phone sessions and a Coach Connect App is included with supplements, recipes, grocery lists, food and drinks to avoid, daily action steps, and motivation to keep you fully supported and on the right track.