Testimonials
“It has been a beautiful journey working with Jahisha. When I first started the program, I was stressed because I did not have the tools to balance work from home life. Now my stress level has decreased significantly. Jahisha taught me how to make time for myself, set a schedule and stick to it, journalize my thoughts, meditate and watch inspirational videos, and use my favorite tool, my vision board. During my time working with Jahisha, I was promoted to supervisor at my job. The job is very stressful, however, I haven’t felt any stress at all. I use my tools to keep me calm and I am able to problem-solve with ease.”
— Laquitia
“I wasn’t sure what I was going to get out of these sessions when we started. However, once Jahisha started asking me questions and making me dig deep into myself, I realized I didn’t love myself enough nor did I have any motivation to do so. As we talked, she sent me videos that I was able to watch over and over until I really received the message. I started understanding what self-love and care really was and it changed my entire attitude about myself and my self-worth. This has been an amazing journey with hard times as I realized how badly I was treating myself but was able to turn that around and make myself a priority for the first time in my life. I have a long way to go but without Jahisha helping me discover these things, I wouldn’t have cared to change. I have learned more about myself in 12 weeks than I have in my entire life. I recommend this to anyone struggling with health and wellness or self-love and respect. She is an amazing person and will make you dig deep to find the answers that are hiding.”
— Anonymous Client
“Jahisha is an amazing coach! She made me feel comfortable immediately. She was open to sharing information and truly wanted to help me be successful in my future ventures. I really enjoyed my time with her and would love to work with her again in the future!
— DeAnna
“Jahisha was very helpful and patient in listening to mas I walked through the exercise. Thank you for your help in letting me take a moment to pause and reflect.”
— Nicole
“Thank you so much, Jahisha, for all of your attention, dedication, support, understanding, and unconditional love. I never felt judged by you. You helped me stop being a zombie in life and guided me to find my purpose! To be a light to others. Loved your saying - hurt people hurt people. I didn’t realize how damaged I was and how unconsciously I hurt the people I say I love. Thank you so much Jahisha. I encourage anybody who is ready to work hard on themselves to make a difference. Jahisha has the tools to help you meet your goals. Jahisha, you impacted my life and you are such a wonderful person inside and out.”
— Anonymous Client
“Jahisha made me feel so much at ease during our coaching time and she gave me valuable input to help me go after my goal of making sure that I make healthy food choices. We both happen to be in the healthcare industry and we share the same struggles but we both understand the need to take care of ourselves this time around.
— Lillete
“I am writing this personal review as a client who enrolled in the total 90-day transformation program, offered by my health coach Jahisha. Before I started the program, I had to visualize what goals I wanted to achieve from it. Personally, I needed to improve on interpersonal communication, develop a practice of mindfulness, and better manage my nutritional intake. I found that the curriculum is centered around what you make most important to you as a client. At the beginning of the program, you have an in-depth discussion with your coach about your specific expectations and the desired goals for the program. The coach guides you through twelve scheduled weekly sessions that move at your pace, and come with daily inspirational materials, curriculum assignments, and a health-tracking electronic app. I highly value the health app. It links to my apple health app so that my daily movement is easily transferred with ease. I also appreciate tracking my meals, meditation time, and logging my daily water intake. The app additionally provides links to healthy recipes, exercising ideas, and the ability to contact your coach via a confidential mailbox. Whenever I have had questions Jai has responded promptly to provide support. Overall, it is incumbent of me to enhance my life, and take ownership of my own destiny. I would tell anyone to believe in themselves and envision making themselves better. This program can help you realize a better you if it is your true desire to be a better you. In closing, I initially pondered over the cost of the program but when it comes to investing in myself, I have a long ago departed from letting cost be a deterrent. I can attest to the program having a tremendous value that can be enhanced by where you design for it to go.
— Therron
